Italian Tuna Salad Lettuce Wraps with Cannellini Beans & Olives
- Time
- 30 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 (6 oz) jarsartichoke hearts, marinated
- 1 headbutter (Boston) lettuce
- 2 (15 oz) canscannellini (white kidney) beans
- 4 stickscelery
- 2 (6 oz) canschunk light tuna in water
- 1 small bunchItalian (flat-leaf) parsley
- ½ cupKalamata olives, pitted
- 1lemon
- ½ (8 oz) blockmozzarella cheese
- 2shallots
- 10sun-dried tomatoes, oil-packed
- black pepper
- mayonnaise
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater
- measuring cups
- measuring spoons
- mixing bowls
- stirring spoon
Per serving
- Calories
- 474
- Protein
- 32g
- Carbs
- 45g
- Fat
- 20g
- Fiber
- 13g
- Sodium
- 1128mg
Method
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