Teriyaki Salmon Meatballs with Broccoli, Carrot & Rice Pilaf
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 cupbasmati rice
- 2 crownsbroccoli
- 2 mediumcarrots
- 16 fl ozchicken or vegetable broth
- 2eggs
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 2 (7.5 oz) canswild pink salmon, traditional style
- 2 mediumyellow onions
- black pepper
- cornstarch
- extra virgin olive oil
- honey
- panko bread crumbs
- rice vinegar
- salt
- sesame seeds
- soy sauce
Cookware
- baking dish
- can opener
- chef's knife
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- small saucepan
- stirring spoon
- whisk or fork
Per serving
- Calories
- 598
- Protein
- 41g
- Carbs
- 82g
- Fat
- 13g
- Fiber
- 6g
- Sodium
- 589mg
Method
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