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My Meal Plan

Asparagus, Tomato & Feta Frittata

Time
35 min
Serves
4
Style
Classic

Ingredients

  • 2 small bunchesasparagus
  • 1 (4 oz) pkgcrumbled feta cheese
  • 12eggs
  • 4 clovesgarlic
  • 2tomatoes
  • black pepper
  • dill, dried
  • extra virgin olive oil
  • salt

Cookware

  • chef's knife
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • spatula
  • stainless steel or cast iron skillet
  • whisk or fork

Per serving

Calories
364
Protein
24g
Carbs
10g
Fat
26g
Fiber
3g
Sodium
453mg

Method

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