Minty Pear, Mango & Banana Green Smoothie
- Time
- 10 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (5 oz) pkgbaby spinach
- 2bananas
- 1 ½ cupsedamame
- 1English cucumber
- 1 small pkgfresh mint
- 1 cupfrozen mangoes
- 1lime
- 2pears
- pure maple syrup
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- hand or regular blender
- measuring cups
- measuring spoons
Per serving
- Calories
- 247
- Protein
- 9g
- Carbs
- 50g
- Fat
- 4g
- Fiber
- 10g
- Sodium
- 37mg
Method
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