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My Meal Plan

Better Than Takeout Chicken Fried Rice

Time
45 min
Serves
4
Style
Classic Gluten-Free

Ingredients

  • 1 cupbasmati rice
  • 4 mediumcarrots
  • 1 ½ lbchicken breasts, boneless skinless
  • 2eggs
  • 2 cupsfrozen peas
  • 2 clovesgarlic
  • 1 small bunchgreen onions (scallions)
  • 1 mediumyellow onion
  • black pepper
  • salt
  • tamari soy sauce
  • toasted sesame oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • small saucepan
  • stainless steel skillet
  • stirring spoon
  • vegetable peeler
  • whisk or fork

Per serving

Calories
634
Protein
50g
Carbs
58g
Fat
21g
Fiber
7g
Sodium
231mg

Method

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