A family meal planner. You are viewing a read only preview.

My Meal Plan

Balsamic Portobello Burger with Caramelized Onions & Side Salad

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1English cucumber
  • 4 clovesgarlic
  • ⅔ (8 oz) blockmozzarella cheese
  • 4 capsportobello mushrooms
  • 1 headromaine lettuce
  • 2tomatoes
  • 4whole grain buns or rolls
  • 2 mediumyellow onions
  • balsamic vinegar
  • Dijon mustard
  • extra virgin olive oil
  • garlic powder
  • honey
  • Italian seasoning
  • mayonnaise
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • toaster (optional)
  • tongs
  • whisk or fork

Per serving

Calories
653
Protein
20g
Carbs
44g
Fat
46g
Fiber
10g
Sodium
504mg

Method

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