
Tikka Masala Eggs with Spinach & Garlic Naan
- Time
- 25 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (5 oz) pkgbaby spinach
- 8eggs
- 2flatbreads or naan
- 4 clovesgarlic
- 1 cupplain Greek yogurt
- 2red bell peppers
- 2 (8 oz) canstomato sauce
- ½ mediumyellow onion
- chili powder
- coriander, ground
- cumin, ground
- curry powder
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- stainless steel or cast iron skillet
- stirring spoon
- toaster (optional)
Per serving
- Calories
- 489
- Protein
- 26g
- Carbs
- 44g
- Fat
- 24g
- Fiber
- 6g
- Sodium
- 408mg
Method
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