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My Meal Plan

Red Lentil Tacos with Veggie-Herb Salad & Quick Pickled Onions

Time
35 min
Serves
4
Style
Vegan auto-gluten-free

Ingredients

  • ½ (5 oz) pkgbaby arugula
  • 24 fl ozchicken or vegetable broth
  • 1English cucumber
  • 1 small bunchfresh dill
  • 4 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • ½ cupKalamata olives, pitted
  • 2lemons
  • 8small corn tortillas
  • 4tomatoes
  • 2 mediumyellow onions
  • extra virgin olive oil
  • paprika
  • red lentils, dried
  • salt
  • white wine vinegar

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • stirring spoon
  • tongs

Per serving

Calories
509
Protein
21g
Carbs
71g
Fat
18g
Fiber
12g
Sodium
400mg

Method

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