Creamy Mushroom Chicken Over Roasted Spaghetti Squash
- Time
- 45 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 ½ lbchicken breasts, boneless skinless
- 8 fl ozchicken or vegetable broth
- 1 lbcremini mushrooms
- 4 clovesgarlic
- 1 small bunchItalian (flat-leaf) parsley
- 1lemon
- 2 mediumspaghetti squash
- 8 fl ozwhole milk
- all-purpose flour
- black pepper
- Dijon mustard
- extra virgin olive oil
- Italian seasoning
- salt
Cookware
- aluminum foil
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- nonstick skillet
- oven mitts
- stirring spoon
- tongs
Per serving
- Calories
- 680
- Protein
- 51g
- Carbs
- 65g
- Fat
- 27g
- Fiber
- 11g
- Sodium
- 262mg
Method
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