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My Meal Plan

Chopped Veggie Salad with Sun-Dried Tomato Dressing & Breadsticks

Time
35 min
Serves
4
Style
Default

Ingredients

  • 2 (6 oz) jarsartichoke hearts, marinated
  • 2 mediumcarrots
  • 4 stickscelery
  • 1 (4 oz) pkgcrumbled feta cheese
  • 1English cucumber
  • 2flatbreads or naan
  • 1 (15 oz) cangarbanzo beans (chickpeas)
  • 4 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 1 ½lemons
  • ½ mediumred onion
  • 1 headromaine lettuce
  • 18sun-dried tomatoes, oil-packed
  • 2tomatoes
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • honey
  • oregano, dried
  • salt

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
693
Protein
21g
Carbs
73g
Fat
39g
Fiber
16g
Sodium
882mg

Method

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