Crispy Orange Chicken with Broccoli, Bell Pepper & Snap Peas
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 crownsbroccoli
- 2 lbchicken thighs, boneless skinless
- 2eggs
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 2oranges
- 2red bell peppers
- 1 (8 oz) pkgsugar snap peas
- all-purpose flour
- black pepper
- brown sugar
- cornstarch
- crushed red pepper
- extra virgin olive oil
- rice vinegar
- salt
- soy sauce
- toasted sesame oil
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 689
- Protein
- 55g
- Carbs
- 52g
- Fat
- 28g
- Fiber
- 7g
- Sodium
- 286mg
Method
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