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My Meal Plan

Oregano Chicken with Red Pepper Pesto Pasta

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 ½ lbchicken breasts, boneless skinless
  • 1 small pkgfresh basil
  • 2 clovesgarlic
  • 10 ozpenne pasta
  • ¼ cuppine nuts
  • 2red bell peppers
  • 6sun-dried tomatoes, oil-packed
  • black pepper
  • crushed red pepper
  • extra virgin olive oil
  • oregano, dried
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • hand or regular blender
  • large pot
  • measuring cups
  • measuring spoons
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
658
Protein
50g
Carbs
60g
Fat
24g
Fiber
4g
Sodium
98mg

Method

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