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My Meal Plan

Tex-Mex Salad Flatbread with Beans, Corn & Avocado Ranch Dressing

Time
30 min
Serves
4
Style
Default

Ingredients

  • 1avocado
  • 2 (15 oz) cansblack beans
  • ½ (8 oz) blockcheddar cheese
  • 1 small bunchcilantro
  • 1 cupfrozen corn
  • 2limes
  • ½ cupplain Greek yogurt
  • 1 mediumred onion
  • 1 (5 oz) pkgspring mix (mixed greens)
  • 2tomatoes
  • 4whole grain pitas
  • chili powder
  • cumin, ground
  • extra virgin olive oil
  • garlic powder
  • honey
  • onion powder
  • salt

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • tongs
  • whisk or fork

Per serving

Calories
683
Protein
31g
Carbs
93g
Fat
25g
Fiber
25g
Sodium
1005mg

Method

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