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My Meal Plan

Couscous Greek Salad with Spring Greens

Time
35 min
Serves
4
Style
Vegan

Ingredients

  • 16 fl ozchicken or vegetable broth
  • 1English cucumber
  • 2 (15 oz) cansgarbanzo beans (chickpeas)
  • 4 clovesgarlic
  • 1 pintgrape tomatoes
  • 1 small bunchItalian (flat-leaf) parsley
  • ½ cupKalamata olives, pitted
  • 1lemon
  • 1 mediumred onion
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • 1 ⅓ cupswhole wheat couscous
  • 1yellow bell pepper
  • extra virgin olive oil
  • pure maple syrup
  • red wine vinegar
  • salt

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
640
Protein
22g
Carbs
93g
Fat
24g
Fiber
20g
Sodium
639mg

Method

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