A family meal planner. You are viewing a read only preview.

My Meal Plan

Creamy Dill Pasta with Seared Scallops & Zucchini

Time
35 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 8 fl ozchicken or vegetable broth
  • 1 small bunchfresh dill
  • 10 ozgluten-free macaroni (elbow) pasta
  • 4 fl ozheavy whipping cream
  • ½ mediumred onion
  • 1 ½ lbsea scallops
  • 4 mediumzucchini squash
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • aluminum foil
  • chef's knife
  • colander
  • cutting board
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
643
Protein
30g
Carbs
70g
Fat
29g
Fiber
5g
Sodium
720mg

Method

Log in needed to view all details.