
Italian Stuffed Zucchini Boats with Ground Beef, Tomatoes & Mozzarella
- Time
- 45 min
- Serves
- 4
- Style
- Classic
Ingredients
- 2 clovesgarlic
- 1 small bunchItalian (flat-leaf) parsley
- 1 ½ lblean ground beef
- ½ (8 oz) blockmozzarella cheese
- 2tomatoes
- 2 (8 oz) canstomato sauce
- ½ lbwhite mushrooms
- 1 mediumyellow onion
- 4 mediumzucchini squash
- black pepper
- extra virgin olive oil
- Italian seasoning
- salt
- virgin coconut oil
Cookware
- baking dish
- can opener
- chef's knife
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- salad spinner (optional)
- stainless steel sauté pan
- stirring spoon
Per serving
- Calories
- 594
- Protein
- 45g
- Carbs
- 21g
- Fat
- 38g
- Fiber
- 6g
- Sodium
- 334mg
Method
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