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My Meal Plan

Italian Stuffed Zucchini Boats with Ground Beef, Tomatoes & Mozzarella

Time
45 min
Serves
4
Style
Classic

Ingredients

  • 2 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 1 ½ lblean ground beef
  • ½ (8 oz) blockmozzarella cheese
  • 2tomatoes
  • 2 (8 oz) canstomato sauce
  • ½ lbwhite mushrooms
  • 1 mediumyellow onion
  • 4 mediumzucchini squash
  • black pepper
  • extra virgin olive oil
  • Italian seasoning
  • salt
  • virgin coconut oil

Cookware

  • baking dish
  • can opener
  • chef's knife
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • salad spinner (optional)
  • stainless steel sauté pan
  • stirring spoon

Per serving

Calories
594
Protein
45g
Carbs
21g
Fat
38g
Fiber
6g
Sodium
334mg

Method

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