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My Meal Plan

Smothered Pork Chops in Creamy Onion Gravy with Broccoli & Mushrooms

Time
40 min
Serves
4
Style
Default

Ingredients

  • 2 crownsbroccoli
  • 12 fl ozchicken or vegetable broth
  • 1 lbcremini mushrooms
  • 2 clovesgarlic
  • 4 fl ozheavy whipping cream
  • 4pork chops, boneless
  • 2 mediumyellow onions
  • all-purpose flour
  • black pepper
  • chili powder
  • extra virgin olive oil
  • garlic powder
  • salt

Cookware

  • aluminum foil
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
689
Protein
41g
Carbs
31g
Fat
47g
Fiber
5g
Sodium
197mg

Method

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