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My Meal Plan

Ground Turkey & Chickpea Curry with Basmati Rice

Time
35 min
Serves
2
Style
Classic

Ingredients

  • ½ cupbasmati rice
  • ½ small bunchcilantro
  • 1 (15 oz) cangarbanzo beans (chickpeas)
  • ¾ lbground turkey
  • ½ cupplain Greek yogurt
  • 2tomatoes
  • ½ mediumyellow onion
  • black pepper
  • curry powder
  • salt
  • virgin coconut oil

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • salad spinner (optional)
  • small saucepan
  • stainless steel sauté pan
  • stirring spoon

Per serving

Calories
741
Protein
54g
Carbs
78g
Fat
25g
Fiber
12g
Sodium
411mg

Method

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