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My Meal Plan

Pork Chops with Cherry Balsamic Sauce, Couscous & Green Beans

Time
40 min
Serves
4
Style
Default

Ingredients

  • 16 fl ozchicken or vegetable broth
  • 2 cupsfrozen cherries
  • 2 clovesgarlic
  • 1 lbgreen beans
  • 4pork chops, boneless
  • ½ mediumred onion
  • 1 cupwhole wheat couscous
  • balsamic vinegar
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • aluminum foil
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
676
Protein
42g
Carbs
57g
Fat
34g
Fiber
10g
Sodium
174mg

Method

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