
Creamy Cajun Chicken with Bell Pepper & Kale Sauté
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 ½ lbchicken breasts, boneless skinless
- 8 fl ozchicken or vegetable broth
- ½ (8 oz) blockcream cheese
- 2 (14.5 oz) cansdiced tomatoes
- 2green bell peppers
- 1 bunchkale
- 2red bell peppers
- black pepper
- butter, unsalted
- cayenne pepper
- garlic powder
- onion powder
- paprika
- salt
- thyme, dried
Cookware
- aluminum foil
- can opener
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- stainless steel or cast iron skillet
- stirring spoon
- tongs
Per serving
- Calories
- 557
- Protein
- 46g
- Carbs
- 21g
- Fat
- 33g
- Fiber
- 7g
- Sodium
- 230mg
Method
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