A family meal planner. You are viewing a read only preview.

My Meal Plan

Lamb in Tomato Sauce with Rosemary White Bean Purée

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 2 (15 oz) canscannellini (white kidney) beans
  • 8 fl ozchicken or vegetable broth
  • 2 (14.5 oz) cansdiced tomatoes
  • 1 small pkgfresh rosemary
  • 6 clovesgarlic
  • 8lamb loin chops
  • 1lemon
  • black pepper
  • salt
  • virgin coconut oil

Cookware

  • can opener
  • chef's knife
  • citrus juicer (optional)
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • medium saucepan
  • potato masher
  • stainless steel sauté pan
  • stirring spoon
  • tongs

Per serving

Calories
798
Protein
46g
Carbs
41g
Fat
52g
Fiber
12g
Sodium
413mg

Method

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