Chickpea-Tomato Noodle Soup with Kale Caesar & Breadsticks
- Time
- 35 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 24 fl ozchicken or vegetable broth
- 2flatbreads or naan
- 1 (15 oz) cangarbanzo beans (chickpeas)
- 2 clovesgarlic
- 1 bunchkale
- 1lemon
- 6 ozpenne pasta
- ½ mediumred onion
- 2 (8 oz) canstomato sauce
- black pepper
- Dijon mustard
- extra virgin olive oil
- Italian seasoning
- salt
- soy sauce
- vegan mayonnaise
Cookware
- baking sheet pan
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- ladle
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 662
- Protein
- 22g
- Carbs
- 88g
- Fat
- 26g
- Fiber
- 9g
- Sodium
- 478mg
Method
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