Lemon-Oregano Salmon with Greek Spinach-Rice (Spanakorizo) & Tzatziki
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 (5 oz) pkgsbaby spinach
- 1 cupbasmati rice
- 24 fl ozchicken or vegetable broth
- 1English cucumber
- 1 small bunchfresh dill
- 6 clovesgarlic
- 1lemon
- 2 ozParmesan cheese
- 1 cupplain Greek yogurt
- 1 ½ lbsalmon fillet
- 1 mediumyellow onion
- black pepper
- extra virgin olive oil
- oregano, dried
- salt
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- stirring spoon
- strainer
Per serving
- Calories
- 673
- Protein
- 59g
- Carbs
- 53g
- Fat
- 25g
- Fiber
- 4g
- Sodium
- 224mg
Method
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