Sautéed Chicken Thighs with Roasted Parsnips & Grape Tomatoes
- Time
- 40 min
- Serves
- 4
- Style
- Classic
Ingredients
- 2 lbchicken thighs, boneless skinless
- 4 clovesgarlic
- 1 pintgrape tomatoes
- 1 small bunchgreen onions (scallions)
- 8 mediumparsnips
- balsamic vinegar
- black pepper
- extra virgin olive oil
- salt
- thyme, dried
- virgin coconut oil
Cookware
- baking sheet pan
- chef's knife
- cutting board
- garlic press (optional)
- measuring spoons
- oven mitts
- spatula
- stainless steel skillet
- tongs
- vegetable peeler
Per serving
- Calories
- 640
- Protein
- 48g
- Carbs
- 43g
- Fat
- 31g
- Fiber
- 11g
- Sodium
- 247mg
Method
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