A family meal planner. You are viewing a read only preview.

My Meal Plan

Steak, Roasted Carrots & Red Onion with Chimichurri Sauce

Time
35 min
Serves
4
Style
Classic

Ingredients

  • 10 mediumcarrots
  • 2 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 2 mediumred onions
  • 1 ½ lbribeye steak
  • black pepper
  • crushed red pepper
  • extra virgin olive oil
  • red wine vinegar
  • salt
  • virgin coconut oil

Cookware

  • baking sheet pan
  • chef's knife
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • oven mitts
  • salad spinner (optional)
  • spatula
  • stainless steel or cast iron skillet
  • tongs
  • whisk or fork

Per serving

Calories
827
Protein
34g
Carbs
22g
Fat
69g
Fiber
6g
Sodium
203mg

Method

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