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My Meal Plan

Cumin Steak with Yellow Rice, Tomato-Cucumber Salad & Garlic Sauce

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 cupbasmati rice
  • 1English cucumber
  • 1lemon
  • ½ mediumred onion
  • 1 ½ lbstriploin (New York strip) steak
  • 2tomatoes
  • apple cider vinegar
  • black pepper
  • coriander, ground
  • cumin, ground
  • extra virgin olive oil
  • garlic powder
  • mayonnaise
  • oregano, dried
  • salt
  • turmeric, ground

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • stainless steel or cast iron skillet
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
697
Protein
41g
Carbs
46g
Fat
39g
Fiber
3g
Sodium
115mg

Method

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