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My Meal Plan

Orange-Glazed Chicken Thighs with Roasted Parmesan Cauliflower

Time
45 min
Serves
4
Style
Classic

Ingredients

  • 2 medium headscauliflower
  • 2 lbchicken thighs, boneless skinless
  • 6 clovesgarlic
  • 1lemon
  • 2oranges
  • 1 ozParmesan cheese
  • balsamic vinegar
  • black pepper
  • extra virgin olive oil
  • honey
  • salt
  • virgin coconut oil

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • spatula
  • stainless steel skillet
  • tongs

Per serving

Calories
576
Protein
54g
Carbs
35g
Fat
26g
Fiber
8g
Sodium
307mg

Method

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