"Artichoke Dip" Smothered Chicken & Asparagus over Spinach Couscous
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (6 oz) jarartichoke hearts, marinated
- 1 small bunchasparagus
- 1 (5 oz) pkgbaby spinach
- 1 ½ lbchicken breasts, boneless skinless
- 16 fl ozchicken or vegetable broth
- 1 (8 oz) blockcream cheese
- ½ (8 oz) blockmozzarella cheese
- 1 cupwhole wheat couscous
- black pepper
- extra virgin olive oil
- Italian seasoning
- salt
Cookware
- baking dish
- chef's knife
- colander
- cutting board
- grater
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- silicone spatula
- spatula
Per serving
- Calories
- 703
- Protein
- 59g
- Carbs
- 46g
- Fat
- 33g
- Fiber
- 9g
- Sodium
- 582mg
Method
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