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My Meal Plan

Chicken, Kale, Grapefruit & Mint Salad with Thai Peanut Dressing

Time
30 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 1 ½ lbchicken breasts, boneless skinless
  • 1 small pkgfresh mint
  • 2 clovesgarlic
  • 2grapefruits
  • 2 buncheskale
  • ½ cuppeanuts, roasted unsalted
  • black pepper
  • extra virgin olive oil
  • fish sauce
  • honey
  • natural peanut butter
  • rice vinegar
  • salt
  • tamari soy sauce

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • tongs
  • whisk or fork

Per serving

Calories
585
Protein
49g
Carbs
35g
Fat
30g
Fiber
6g
Sodium
117mg

Method

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