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My Meal Plan

Mild Turkey Chili with Butternut Squash, Bell Pepper & Mushrooms

Time
35 min
Serves
2
Style
Default

Ingredients

  • ½ smallbutternut squash
  • 1 stickcelery
  • 8 fl ozchicken or vegetable broth
  • 1 (14.5 oz) candiced tomatoes
  • 2 clovesgarlic
  • 1green bell pepper
  • ¾ lbground turkey
  • ½ lbwhite mushrooms
  • ½ mediumyellow onion
  • black pepper
  • chili powder
  • cumin, ground
  • nutmeg, ground
  • oregano, dried
  • paprika
  • salt
  • virgin coconut oil

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • ladle
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • vegetable peeler

Per serving

Calories
546
Protein
44g
Carbs
35g
Fat
30g
Fiber
12g
Sodium
191mg

Method

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