
Mild Turkey Chili with Butternut Squash, Bell Pepper & Mushrooms
- Time
- 35 min
- Serves
- 2
- Style
- Default
Ingredients
- ½ smallbutternut squash
- 1 stickcelery
- 8 fl ozchicken or vegetable broth
- 1 (14.5 oz) candiced tomatoes
- 2 clovesgarlic
- 1green bell pepper
- ¾ lbground turkey
- ½ lbwhite mushrooms
- ½ mediumyellow onion
- black pepper
- chili powder
- cumin, ground
- nutmeg, ground
- oregano, dried
- paprika
- salt
- virgin coconut oil
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- ladle
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 546
- Protein
- 44g
- Carbs
- 35g
- Fat
- 30g
- Fiber
- 12g
- Sodium
- 191mg
Method
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