Curried Couscous, Kidney Bean & Maple Broccoli-Acorn Squash Bowl
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1acorn squash
- 2 crownsbroccoli
- 16 fl ozchicken or vegetable broth
- 2 (15 oz) canskidney beans
- 1lime
- 1red bell pepper
- 1 mediumred onion
- 1 cupwhole wheat couscous
- black pepper
- curry powder
- extra virgin olive oil
- garlic powder
- parsley flakes
- pure maple syrup
- salt
Cookware
- aluminum foil
- baking sheet pan
- can opener
- chef's knife
- colander
- cutting board
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- spatula
- stirring spoon
- whisk or fork
Per serving
- Calories
- 593
- Protein
- 23g
- Carbs
- 102g
- Fat
- 15g
- Fiber
- 21g
- Sodium
- 358mg
Method
Log in needed to view all details.