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My Meal Plan

Baked Tofu Rice Bowl with Edamame, Cilantro & Spicy Peanut Sauce

Time
35 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 2 mediumcarrots
  • ½ small bunchcilantro
  • 2 cupsedamame
  • 2 (12 oz) pkgextra firm tofu
  • 1 cupjasmine rice
  • 2red bell peppers
  • 1shallot
  • black pepper
  • chili-garlic sauce
  • cinnamon, ground
  • cumin, ground
  • garlic powder
  • natural peanut butter
  • rice vinegar
  • salt
  • tamari soy sauce
  • toasted sesame oil
  • turmeric, ground

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • grater
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
695
Protein
36g
Carbs
62g
Fat
37g
Fiber
10g
Sodium
53mg

Method

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