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My Meal Plan

"Kung Pao" Chicken with Broccoli, Celery, Bell Pepper, Peanuts & Rice

Time
35 min
Serves
4

Ingredients

  • 2 crownsbroccoli
  • 2 stickscelery
  • 2 lbchicken thighs, boneless skinless
  • 2 (1 inch) piecesginger root
  • 1 small bunchgreen onions (scallions)
  • 1jalapeño pepper
  • 1 cupjasmine rice
  • ¼ cuppeanuts, roasted unsalted
  • 2red bell peppers
  • black pepper
  • brown sugar
  • chili-garlic sauce
  • cornstarch
  • rice vinegar
  • salt
  • soy sauce
  • toasted sesame oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • grater (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
664
Protein
55g
Carbs
61g
Fat
22g
Fiber
7g
Sodium
272mg

Method

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