Broiled Teriyaki Chicken Thighs with Bell Pepper-Cilantro Salad & Rice
- Time
- 35 min
- Serves
- 2
Ingredients
- 4 fl ozchicken or vegetable broth
- 1 lbchicken thighs, boneless skinless
- 1 small bunchcilantro
- 2 clovesgarlic
- 1 (1 inch) pieceginger root
- ½ cupjasmine rice
- ⅛ cuppeanuts, roasted unsalted
- 1red bell pepper
- 1yellow bell pepper
- brown sugar
- cinnamon, ground
- cornstarch
- rice vinegar
- salt
- sesame seeds
- soy sauce
- toasted sesame oil
Cookware
- aluminum foil
- baking sheet pan
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- small saucepan
- tongs
- whisk or fork
Per serving
- Calories
- 699
- Protein
- 56g
- Carbs
- 64g
- Fat
- 24g
- Fiber
- 5g
- Sodium
- 265mg
Method
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