Coconut Curry Red Lentil Dahl with Tomatoes, Cilantro & Rice
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 cupbasmati rice
- 32 fl ozchicken or vegetable broth
- 1 small bunchcilantro
- 1 (13.5 fl oz) cancoconut milk
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 1 pintgrape tomatoes
- 2jalapeño peppers
- 2 mediumyellow onions
- cinnamon, ground
- cumin, ground
- curry powder
- extra virgin olive oil
- red lentils, dried
- salt
- turmeric, ground
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- measuring cups
- measuring spoons
- medium saucepan
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 659
- Protein
- 23g
- Carbs
- 86g
- Fat
- 28g
- Fiber
- 9g
- Sodium
- 109mg
Method
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