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My Meal Plan

Steak Salad with Charred Broccoli, Celery, Tomatoes & Blue Cheese

Time
35 min
Serves
4
Style
Keto

Ingredients

  • 2 crownsbroccoli
  • 4 stickscelery
  • 1 small pkgchives
  • 1 (4 oz) pkgcrumbled blue cheese
  • 2 clovesgarlic
  • 1 pintgrape tomatoes
  • 1lemon
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • 1 ½ lbstriploin (New York strip) steak
  • black pepper
  • crushed red pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stainless steel or cast iron skillet
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
661
Protein
47g
Carbs
15g
Fat
48g
Fiber
6g
Sodium
161mg

Method

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