Spicy Sausage, Mushroom & Bell Pepper Quinoa Bowl with Wilted Spinach
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (5 oz) pkgbaby spinach
- 16 fl ozchicken or vegetable broth
- 1 lbcremini mushrooms
- 2 clovesgarlic
- 2jalapeño peppers
- 2orange bell peppers
- 4pork sausages
- 1 cupquinoa
- 1 mediumyellow onion
- black pepper
- extra virgin olive oil
- Italian seasoning
- salt
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- slotted spoon
- stirring spoon
Per serving
- Calories
- 592
- Protein
- 31g
- Carbs
- 43g
- Fat
- 34g
- Fiber
- 6g
- Sodium
- 760mg
Method
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