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My Meal Plan

Honey Mustard Chicken Tenders with Broccoli Orange Slaw

Time
40 min
Serves
4
Style
Classic Gluten-Free

Ingredients

  • 1 (12 oz) pkgbroccoli slaw
  • 2 lbchicken breasts, boneless skinless
  • 4 clovesgarlic
  • 1lemon
  • 2oranges
  • 2 ozParmesan cheese
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • gluten-free bread crumbs
  • honey
  • paprika
  • salt

Cookware

  • baking dish
  • chef's knife
  • citrus juicer (optional)
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • whisk or fork

Per serving

Calories
743
Protein
62g
Carbs
61g
Fat
29g
Fiber
5g
Sodium
129mg

Method

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