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My Meal Plan

Balsamic Chicken Salad with Goat Cheese, Cranberries & Lemony Arugula

Time
30 min
Serves
4
Style
Low Carb

Ingredients

  • 2 (5 oz) pkgsbaby arugula
  • 1 ½ lbchicken breasts, boneless skinless
  • ½ cupdried cranberries
  • 2 (4 oz) logsgoat cheese
  • 1lemon
  • 1 bunchradish
  • 1 mediumred onion
  • balsamic vinegar
  • black pepper
  • brown sugar
  • Dijon mustard
  • extra virgin olive oil
  • pure maple syrup
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • slotted spoon
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
544
Protein
51g
Carbs
25g
Fat
26g
Fiber
4g
Sodium
332mg

Method

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