
Seared Chicken Thighs with Creamy Zucchini and Cauliflower Purée
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 medium headcauliflower
- 2 lbchicken thighs, boneless skinless
- ½ (8 oz) blockcream cheese
- 2 ozParmesan cheese
- 2tomatoes
- 2 mediumzucchini squash
- black pepper
- extra virgin olive oil
- Italian seasoning
- salt
Cookware
- aluminum foil
- chef's knife
- colander
- cutting board
- grater
- hand or regular blender
- large pot
- measuring cups
- measuring spoons
- nonstick skillet
- stirring spoon
- tongs
Per serving
- Calories
- 677
- Protein
- 56g
- Carbs
- 15g
- Fat
- 44g
- Fiber
- 5g
- Sodium
- 361mg
Method
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