Sautéed Chicken Thighs with Mushroom Sauce & Roasted Green Beans
- Time
- 40 min
- Serves
- 4
- Style
- Low Carb
Ingredients
- 8 fl ozchicken or vegetable broth
- 2 lbchicken thighs, boneless skinless
- 2 lbgreen beans
- ½ lbwhite mushrooms
- arrowroot starch/powder
- black pepper
- extra virgin olive oil
- salt
- virgin coconut oil
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- spatula
- stainless steel skillet
- tongs
Per serving
- Calories
- 562
- Protein
- 52g
- Carbs
- 22g
- Fat
- 31g
- Fiber
- 7g
- Sodium
- 251mg
Method
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