A family meal planner. You are viewing a read only preview.

My Meal Plan

Steak, Asparagus & Strawberry Salad with Balsamic-Poppy Seed Dressing

Time
30 min
Serves
4
Style
Default

Ingredients

  • 2 small bunchesasparagus
  • 1 small pkgfresh basil
  • 1 bunchradish
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • 1 (16 oz) pkgstrawberries
  • 1 ½ lbstriploin (New York strip) steak
  • balsamic vinegar
  • black pepper
  • brown sugar
  • Dijon mustard
  • extra virgin olive oil
  • Italian seasoning
  • poppy seeds
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • tongs
  • whisk or fork

Per serving

Calories
627
Protein
41g
Carbs
25g
Fat
42g
Fiber
8g
Sodium
128mg

Method

Log in needed to view all details.