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My Meal Plan

BBQ Cannellini Beans with Veggie Sausage & Napa Cabbage Coleslaw

Time
40 min
Serves
4
Style
Vegetarian auto-gluten-free

Ingredients

  • 2 (15 oz) canscannellini (white kidney) beans
  • 2 mediumcarrots
  • 4 clovesgarlic
  • 1 medium headnapa cabbage
  • ¼ cupplain Greek yogurt
  • 4pre-cooked vegan sausage
  • 1 mediumyellow onion
  • apple cider vinegar
  • black pepper
  • brown sugar
  • Dijon mustard
  • extra virgin olive oil
  • ketchup
  • mayonnaise
  • onion powder
  • paprika
  • salt
  • tamari soy sauce

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
678
Protein
37g
Carbs
63g
Fat
35g
Fiber
15g
Sodium
1376mg

Method

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