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My Meal Plan

Sausage Quinoa Bowl with Spicy Maple-Roasted Cauliflower & Mushrooms

Time
35 min
Serves
4
Style
Vegan auto-gluten-free

Ingredients

  • 1 medium headcauliflower
  • 16 fl ozchicken or vegetable broth
  • 1 small bunchgreen onions (scallions)
  • 1lemon
  • 4pre-cooked vegan sausage
  • 1 cupquinoa
  • 1 lbwhite mushrooms
  • apple cider vinegar
  • black pepper
  • chili-garlic sauce
  • extra virgin olive oil
  • paprika
  • pure maple syrup
  • salt
  • tamari soy sauce
  • vegan mayonnaise

Cookware

  • baking dish
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • stirring spoon
  • whisk or fork

Per serving

Calories
684
Protein
36g
Carbs
61g
Fat
38g
Fiber
11g
Sodium
1054mg

Method

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