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My Meal Plan

Cod, Spinach & Cilantro Coconut Curry with Spicy Mango-Cucumber Salad

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 (5 oz) pkgbaby spinach
  • 1 small bunchcilantro
  • 1 (13.5 fl oz) cancoconut milk
  • 1 ½ lbcod fillet
  • 1English cucumber
  • 2 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 2limes
  • 2mangoes
  • 1shallot
  • black pepper
  • brown sugar
  • crushed red pepper
  • cumin, ground
  • curry powder
  • extra virgin olive oil
  • salt

Cookware

  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • ladle
  • large pot
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • vegetable peeler
  • whisk or fork

Per serving

Calories
551
Protein
32g
Carbs
44g
Fat
31g
Fiber
7g
Sodium
573mg

Method

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