
Romaine Salad with Beans, Avocado, Tomato, Cheddar & Thousand Island
- Time
- 25 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2avocados
- 2 (15 oz) cansblack beans
- 2 tbspcapers
- ½ (8 oz) blockcheddar cheese
- 2 clovesgarlic
- 2 pintsgrape tomatoes
- 1 small bunchgreen onions (scallions)
- ½ cupplain Greek yogurt
- 2 headsromaine lettuce
- black pepper
- ketchup
- mayonnaise
- red wine vinegar
- salt
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- mixing bowls
- whisk or fork
Per serving
- Calories
- 691
- Protein
- 29g
- Carbs
- 69g
- Fat
- 38g
- Fiber
- 29g
- Sodium
- 972mg
Method
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