
Creamy Coriander Chicken, Bell Pepper & Celery Sauté with Red Lentils
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 4 stickscelery
- 1 ½ lbchicken breasts, boneless skinless
- 24 fl ozchicken or vegetable broth
- 1 (14.5 oz) candiced tomatoes
- 4 clovesgarlic
- 4green bell peppers
- 4 fl ozheavy whipping cream
- 1 small bunchItalian (flat-leaf) parsley
- 1 mediumyellow onion
- black pepper
- cayenne pepper
- coriander, ground
- extra virgin olive oil
- red lentils, dried
- salt
Cookware
- aluminum foil
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- slotted spoon
- stirring spoon
Per serving
- Calories
- 672
- Protein
- 57g
- Carbs
- 47g
- Fat
- 30g
- Fiber
- 11g
- Sodium
- 204mg
Method
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