A family meal planner. You are viewing a read only preview.

My Meal Plan

Greek Mushroom Burger with Olive Mayo & Creamy Sun-Dried Tomato Salad

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 headbutter (Boston) lettuce
  • 2 (4 oz) pkgscrumbled feta cheese
  • 1English cucumber
  • ¼ cupKalamata olives, pitted
  • 1lemon
  • ½ cuppine nuts
  • ¼ cupplain Greek yogurt
  • 4 capsportobello mushrooms
  • 8sun-dried tomatoes, oil-packed
  • 2tomatoes
  • 4whole grain buns or rolls
  • black pepper
  • extra virgin olive oil
  • garlic powder
  • mayonnaise
  • oregano, dried
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • spatula
  • stirring spoon
  • toaster (optional)
  • tongs
  • whisk or fork

Per serving

Calories
680
Protein
22g
Carbs
36g
Fat
53g
Fiber
7g
Sodium
948mg

Method

Log in needed to view all details.