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My Meal Plan

"Beef Stroganoff" Mushroom Burgers with Honey-Parsley Roasted Carrots

Time
35 min
Serves
4
Style
Default

Ingredients

  • 8 mediumcarrots
  • 8 fl ozchicken or vegetable broth
  • 2 lbcremini mushrooms
  • 4 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 1 ½ lblean ground beef
  • ¼ cupplain Greek yogurt
  • 4whole grain buns or rolls
  • 1 mediumyellow onion
  • all-purpose flour
  • black pepper
  • extra virgin olive oil
  • honey
  • salt
  • Worcestershire sauce

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • spatula
  • stirring spoon
  • toaster (optional)
  • tongs
  • vegetable peeler

Per serving

Calories
691
Protein
48g
Carbs
50g
Fat
35g
Fiber
9g
Sodium
477mg

Method

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