A family meal planner. You are viewing a read only preview.

My Meal Plan

Asparagus, Strawberry & Arugula Salad with Goat Cheese & Almonds

Time
35 min
Serves
4
Style
Classic

Ingredients

  • ½ cupalmonds
  • 2 small bunchesasparagus
  • 1 (5 oz) pkgbaby arugula
  • 2 clovesgarlic
  • 1 (4 oz) loggoat cheese
  • 1lemon
  • 1 (16 oz) pkgstrawberries
  • balsamic vinegar
  • black pepper
  • extra virgin olive oil
  • honey
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • stainless steel or cast iron skillet
  • stirring spoon
  • whisk or fork

Per serving

Calories
490
Protein
14g
Carbs
27g
Fat
40g
Fiber
8g
Sodium
120mg

Method

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